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Acupressure to Heal Panic Attacks

Traditional Chinese Medicine is one of the oldest surviving systems of medicine in the world. Out of the bosom of traditional Chinese medicine (TCM) we are gifted with its best of the healing technique known as acupressure. With acupressure we can heal many ailments of mankind. Here we find acupressure also useful in healing your […]

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60 Seconds and the Panic is Gone

Is it so? Can it really happen? What are those sixty seconds like? Let me tell you, our mind is a complex platform which is ever changing. Nothing in mind is static. It comes and it goes. At one point of time it was here and now it is somewhere else, now it was thinking […]

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What is a Panic Attack?

Panic attack is usually a sudden onset of intense fear leading the individual in a ‘crazy’ situation. In this the person may feel as if he is suffering from a heart attack. But this is not so. It may last form few minutes to few hours depending upon the situation. Most of the panic attacks […]

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7 Cardinal Rules to Allay Anxiety

An anxious person loses lot of opportunities to excel and find the right path to success. This is because he/she is anxious and apprehensive. A kind of fear prevails in the mind of that person that the mind and body goes weak and the opportunities which know the door of that person leaves unheard of. […]

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